The heart is intelligent; in fact, it is the control tower of the body’s systems and overall health. In this segment, we explore a marvelous solution for balancing heart rhythms, reducing the production of stress hormones, and boosting the immune system with Howard Martin, the co-founder of the Institute of Heartmath and the co-author of The HeartMath Solution. We delve into cutting-edge scientific heart research and how we can begin applying it to improve the quality of life. We will also discuss simple but powerful techniques for increasing compassion, joy, productivity, and for enhancing the personality’s intuitive aspects. Join us with Howard Martin and discover the intelligence of the heart.
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