Join me with Dr. Jack Kruse, whose findings on cold thermogenesis, circadian biology, and ancestral living represent the most amazing synthesis of knowledge I’ve ever seen.
Weight Loss and Physical Fitness
The low-fat, heart-healthy approach has put us on the losing side of the battle of the bulge. Robb Wolf, the author of The Paleo Solution: The Original Human Diet, presents a deeper look into the Paleo Diet and its implications for established nutritional wisdom.
You’ll never look at bread the same way again. Wheat Belly author Dr. William Davis shares his startling findings on wheat in this eye-opening segment.
Esther Gokhale, the author of 8 Steps to a Pain-Free Back, explains The Gokhale Method, an amazing contribution to non-surgical back pain treatment.
Fitness guru and masters athlete Phil Campbell joins us to explain how the Sprint 8 program can boost growth hormone production naturally by 500%.